I had what I’ve read is one of the “hard” talks with Mr. C tonight. We talked about bullying, depression and suicide. We talked about how sometimes some people that are being bullied feel like they have no other option to escape their situation than to take their own life. I promised him that there is always a solution. That if we had to I would pack everything and everyone up and move 500 km away to get him out of that kind of situation. (I also explained there are other less drastic solutions we’d try first) But to never ever think he was trapped in that scenario, because if all else failed I’d hire a moving truck. I meant it. I wouldn’t want to move because of something like bullying, but I’d sure as shit do it if I knew it would make the difference between having Mr. C with me and not. See there are lots of studies that show a correlation between Autism and depression. But more importantly I know his family history, including his maternal medical history.
We then talked about depression. We talked about how sometimes for many different reasons (including but not only because of bullying) some people end up feeling like they’ve “lost their happy.No matter what they try to do, including activities they used to love, their happy seems just out of their reach. I explained that it could be because the brain isn’t making the right amount of certain chemicals. It could be because of a really hard time in a person’s life. I also explained it could happen with no obvious cause in sight. I told him it was important to talk to me or another grown-up he trusted if he felt like his happy was gone. We talked about the difference between being sad, having the blues, having the blahs, being upset and being depressed. I told him it didn’t matter which one he was feeling it was okay to talk about it and that his feelings would be respected. I promised him I would never slough off his emotions when they weren’t “happy/shiny”
I’ve read that these were hard conversations to have with your child, but for me personally that wasn’t the case. Instead I was grateful to have them with him. I was glad to hear him say that he knew suicide was never the answer. I was thrilled to hear him say he trusted me to help him find a solution should he be bullied or feel like he’d lost his happy. I’m glad because I’ve struggled for 11 months to find my happy. It’s been since we lost Joy that I can’t seem to find it. I try, and I have brief moments where it seems almost within reach, but then it slips through my fingers again. I end up staring off in the distance trying to remember how to smile like the woman I was in the hopes that if I go through the motions long enough I’ll finally BE her again. Only it hasn’t worked. I see her staring back at me through the mirror, so clear I could almost touch her, but really she’s like a faded photograph, because she’s just a reflection of who I used to be. So I went to my doctor finally and I am now taking something to help. Because I tried everything I knew, but I still couldn’t find the happy woman I used to be. Which is part of the maternal medical history I know of for my children. The part that makes me aware of how needed conversations like tonight’s was to ensure should he ever be facing a rough part on his path he’ll ask for help in walking it. Because that’s what I’m here for, to help each of them in whatever way they need. I acknowledge a part of that is also taking care of myself. In part so that I CAN be there for them, and also to show them it’s OK to ask for help when you truly need it.
If you are contemplating suicide, please contact your doctor, or go to your local emergency room, or dial 911 from any telephone.
If you are being bullied, depressed or just need someone to listen and you are under 20 you can call Kids Help Phone 24/7 for free: 1-800-668-6868.
If you are an adult and find yourself in a mental health crisis: Canadian Crisis Centres is a list of crisis centres across Canada, with local free phone numbers.
You can also dial 211 from any phone and ask to be connected with your local crisis service.
In the USA:
Crisis Service: 24/7 for free help 1-800-273-8255